How to lose 5 kilos (10-12 pounds) in just 7 days

 Your favorite dress is superb, but a little bit to small? It's time to take action fast and firmly against the unwanted kilograms!

   On this article, you can find a diet plan for just 7 days, which will make you look much better in the end. If you follow it strictly, you can lose 4 - 5 kilograms (8 - 11 pounds) and few centimeters from your hips - those centimeters that make the difference when you putt on your dress. And because this diet requires only 7 days, you should not cheat at all. The Spirulina is easy to follow, but it must be spirulina on every meal

So test your will and make this exercise during the next week.