Spirulina for Weight Loss

Saturday, January 7, 2012

How to lose 5 kilos (10-12 pounds) in just 7 days

 Your favorite dress is superb, but a little bit to small? It's time to take action fast and firmly against the unwanted kilograms!

   On this article, you can find a diet plan for just 7 days, which will make you look much better in the end. If you follow it strictly, you can lose 4 - 5 kilograms (8 - 11 pounds) and few centimeters from your hips - those centimeters that make the difference when you putt on your dress. And because this diet requires only 7 days, you should not cheat at all. The Spirulina is easy to follow, but it must be spirulina on every meal


So test your will and make this exercise during the next week.

Spirulina - Packed with protein, B12 and iron

9/27/2011 - Spirulina, a blue-green algae, is a superfood by any definition. It has been used since the 16th century by the Aztecs and North Africans. It was later rediscovered by the French, who later opened the first Spirulina processing plant in 1969, and soon after in Japan, Thailand, California, and Hawaii....



Learn more:
spirulina news and articles http://naturalnews.com/spirulina.html#ixzz1ijCTHcFJ

Other names

AFA, Algae, Algas Verdiazul, Algues Bleu-Vert, Algues Bleu-Vert du Lac Klamath, Anabaena, Aphanizomenon flos-aquae, Arthrospira maxima, Arthrospira platensis, BGA, Blue Green Algae, Blue-Green Micro-Algae, Cyanobacteria, Cyanobactérie, Cyanophycée, Dihe, Espirulina, Hawaiian Spirulina, Klamath, Klamath Lake Algae, Lyngbya wollei, Microcystis aeruginosa, Microcystis wesenbergii, Nostoc ellipsosporum, Spirulina Blue-Green Algae, Spirulina Fusiformis, Spirulina maxima, Spirulina platensis, Spirulina pacifica, Spiruline, Spiruline d’Hawaii, Tecuitlatl

What dose is used?

The appropriate dose of blue-green algae depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for blue-green algae.
 
Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using

Are there safety concerns?

Blue-green algae products that are free of contaminants, such as liver-damaging substances called microcystins, toxic metals, and harmful bacteria, are POSSIBLY SAFE for most people.

But blue-green algae products that are contaminated are LIKELY UNSAFE, especially for children. Children are more sensitive to contaminated blue-green algae products than adults.

Contaminated blue-green algae can cause liver damage, stomach pain, nausea, vomiting, weakness, thirst, rapid heartbeat, shock, and death. Don’t use any blue-green algae product that hasn’t been tested and found free of mycrocystins and other contamination.

Special precautions & warnings:

Pregnancy and breast-feeding: Not enough is known about the use of blue-green algae during pregnancy and breast-feeding. Stay on the safe side and avoid use.

“Auto-immune diseases” such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), pemphigus vulgaris (a skin condition), and others: Blue-green algae might cause the immune system to become more active, and this could increase the symptoms of auto-immune diseases. If you have one of these conditions, it’s best to avoid using blue-green algae.

Phenylketonuria: The spirulina species of blue-green algae contains the chemical phenylalanine. This might make phenylketonuria worse. Avoid Spirulina species blue-green algae products if you have phenylketonuria

How effective is it?


  • Precancerous mouth sores (oral leukoplakia). Early research findings show that taking 1 gram of spirulina blue-green algae (Spirulina fusiformis) daily by mouth for 12 months reduces oral leukoplakia in people who chew tobacco.

  • Weight loss. Research to date shows that taking spirulina blue-green algae does not seem to help reduce weight.

  • Tics or twitching of the eyelids (blepharospasm or Meige syndrome). Beginning research shows that taking a specific blue-green algae product (Super Blue-Green Algae (SBGA), Cell Tech) by mouth for 6 months does not reduce eyelid spasms in people with blepharospasm.

  • Attention deficit-hyperactivity disorder (ADHD).

  • Premenstrual syndrome (PMS).

  • Diabetes.

  • Immune system.

  • Fatigue.

  • Anxiety.

  • Depression.

  • Memory.

  • Energy.

  • High cholesterol.

  • Heart disease.

  • Wound healing.

  • Digestion.

  • As a source of dietary protein, vitamin B12, and iron.

  • Other conditions

  • الإسبيرولينا

     تعرف الإاسبيرولينا باسم الغذاء السوبر، وهي من أكثر أنواع المكملات الغذائية في العالم الحديث التي تعزز قدرة الجسم على التحمل وتمنحه القوة على مجابهة العوامل المُمرضة بأنواعها؛ لأنها تحتوي على مواد مغذية متكاملة فائقة الجودة، وفي الولايات المتحدة الأمريكية تستخدمه وكالة ناسا كغذاء لرواد الفضاء، وتم التخطيط لاستزراعه في المريخ وفي المحطات الفضائية في المستقبل القريب، وسجل العلماء في اليابان بعض الأمثلة الجيدة لبعض كبار السن الذين اعتمدوا فقط على الإسبيرولينا والماء فقط لأكثر من عشرين سنة ولم يُعانوا قط من أية أمراض

    بجد اول تخسيس طبيعي 100%

    اللي جرب المنتج ده قبل كة ممكن يشاركنا رأيه

    بس اسبيرولينا


    السلام عليكم ورحمة الله وبركاته
    ازيكم يااحلى بيج
    وحشتونى اوووووووى
    عايز اعرض عليكم موقف حصل مع الكل
    مييين فينا
    ...
    مجرب كل الريجيمات
    اللى سمع عنها ومفيش فايده
    وجرب كتير من المشروبات
    ومفيش فايده
    وكمان اشترك فى جيم شهر كامل
    كان بعمل رياضه كل يوم ساعه ونص متواصل
    طبعا ولا نزل حتى ربع كيلو
    لحد ما الجيم قالو مفيش فايده
    وتقال على شد الترهلات وبرده جربته
    بس محستش بنتيجه
    وكمان جربت المشى كنت بتمشى ساعه يوميا
    الحاجات دي كلها تجيب نتيجة بس مش سريعة
    وكمان جسمك مش بيخس بسرعة
    ممكن تقولولى ايه الحل
    انا عندي حل هناخد
    مع بعض اسبيرلينا وهننزل ومع شوية رجيم
    صدقوني مش هناكل كتيير
    ونتحرك شوية صغيرين
    يعني اخر دلع

    وبصو النتجة حلوة
    وفي وقت قصير

    بس اسبيرولينا

    عايز اخس و عايزة تخسي زهقت خلاص اشتري سبيرولينا فورا من هنا

    عايز اخس و عايزة تخسي زهقت خلاص اشتري سبيرولينا فورا من هنا

    What is Spirulina

    A wonderful aspect about spirulina is that it is about 70% protein when beef is only about 22% protein.
     
    Fact Sheets - Spirulina.
    As a health supplement, Spirulina algae is higher in protein than any other food source with a protein content of 60-70 percent higher than any other natural food and most nutritional products.

    Unlike other forms of protein, the protein in Spirulina is 85-95% digestible, one of the highest available. Spirulina is second only to dried egg supplment with regards to usable protein.

    Even greater nutritional value can be found in its high concentration of antioxidants, vitamins, minerals and other beneficial nutrients which include the essential fatty acids, GLA fatty acid, lipids, the nucleic acids (RNA and DNA), B complex, vitamin C and E and phytochemicals, such as carotenoids, chlorophyll, and phycocyanin, which is a protein that is known to inhibit cancer.

    3-10 grams a day of spirulina delivers impressive amounts of vitamin B12 & B complex, iron, essential trace minerals, beta carotene and gamma-linolenic acid.

    There are many forms of valuable algae and in the last 40 years Spirulina has been singled out for its nutritional properties. Long before it became a favorite of the health food industry, Spirulina was eaten regularly by North Africans and Mexicans centuries ago. Now many people around the globe realize that Spirulina is a powerful food with huge potential as a whole food source, medicine and biochemical resource.

    Spirulina is the most extensively researched food microalgae. Many people use Spirulina in their own self-care strategy for more energy, nutritional insurance, weight control and cleansing.

    It is perfect in between or before meals for good nutrition without the heaviness of bulky food. Athletes discover more endurance and strength. Seniors find better nutrient absorption. Ideal and safe for children, pregnant and nursing mothers

    Help me lose weight Spirulina

    Spirulina grown in environmentally controlled cement ponds specially constructed for this purpose. Spirulina may be considered a dietary super food useful in nutrient boosting diets such as the programs competitive athletes use to enhance performance. A wonderful aspect about spirulina is that it is about 70% protein when beef is only about 22% protein. Spirulina contains the following: vitamin A, B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cobalamin), vitamin C, vitamin D, vitamin E, folate, vitamin K, biotin, pantothenic acid, beta carotene (source of vitamin A), and inositol.

    Comment fom Spirulina user


    Comment fom Spirulina user


    Spirulina solved some of my problems.


    Often I don't have the energy to do much but sit. Imagine my surprise to discover that the likely culprit was occasional high blood sugar (I had always thought the more blood sugar the more energy).

    Friday, January 6, 2012

    Spirulina

    There is nothing more important in this world than good health. Our bodies need to be healthy. Our planet needs to be healthy. Think about it, everything we value is based on a healthy body and mind. I hope that you've enjoyed and benefited from my review